Kale Salad

I was not a huge fan of kale salad until I tried this recipe and experienced, as the French say, a coup de foudre (fell in love).

The key with kale is to chop it into fine ribbons which I find easier than massaging it with the dressing, which some chefs recommend.

Apparently there is a tool to strip the coarse ribs from the leaves but a sharp knife does the job pretty quickly too.

For the dressing, I prefer the lesser amount of apricot jam.

Make a big bowl - leftovers are still good the next day!

Apricot Vinaigrette: 

Mix in a blender:

3-4 tablespoons apricot preserves; 1 teaspoon Dijon mustard;  2 tablespoons apple cider vinegar; 1/4 cup good quality extra virgin olive oil. Salt and pepper to taste. Crushed red pepper flakes - optional for some heat.

Salad:

Kale, arugula, spinach or combination

Pears or apples

Pecans - toasted and chopped

Blue cheese crumbled - I used Stilton

Dried cranberries

Avocado, toasted sunflower seeds, pomegranate seeds all optional.

Here’s to kale salad love!

Ciao Bella!




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